Psychosomatic illness is broadly misunderstood. When a doctor tells a patient that nothing is physically wrong – their tests come out “clean”

I tend to take on some very difficult cases in my practice.

Relapses are always part of healing from chronic conditions. T

Intense worry or fear can rarely be relieved in the mind alone.

I have been practicing some combination of homeopathy, body-based psychotherapy, yoga and meditation instruction for over 20 years.

When we’re sick or struggling it’s common that we want a way out, a fix or a resolution.

If you suffer from long-term chronic pain, it may seem constant, unchanging and unmoving.

In the last post, I talked about some nutritional and herbal ways of addressing chronic exhaustion.

Profound, deep exhaustion accompanies many chronic diseases and is a disease in and of itself. It produces so much suffering.

Most people want to heal as quickly as possible. We want to be free of the symptoms that are bothering us, it’s only natural.

When you believe in the average prognosis for someone with your diagnosis, you're limiting yourself from becoming exceptional.

If you’re sick or in mental or physical pain, your body-mind isn’t failing you.

A lot of what I write about embodied healing may be overwhelming if you are struggling to manage daily life.

Most healing efforts suggest that we move away from victim mode.

There is so much that isn’t known about many chronic diseases.

It can be quite confounding to figure out how to process and release emotions that have become suppressed and held in our tissues.

Accepting ourselves with all our current limitations, and simply being as we are is challenging for most people.

Many people with health struggles try and be strong for their kids, for their spouses, or for whoever they perceive needs them.

When people asked me about the opening retreat day for the Life Transformation Intensive, I answered, “It was everything I hoped it would be.

You can do everything right and still have flare-ups and feel terrible.