Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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I love working with individuals on their personal healing journeys
I have been practicing some combination of homeopathy, body-based psychotherapy, yoga and meditation instruction for over 20 years.
Energetic imprints from our ancestors influence our well-being
When it comes to our personal health, our focus is often what’s going on in our body in the present. Health practitioners take into consideration genetics and the diseases that run in our families, but something that’s not often given attention is how our ancestral load plays a role in our current health landscape.
Your constitutional homeopathic remedy will change your life
In homeopathy, your constitutional remedy is prescribed just for you, considering all of the symptoms in your body and body.
There is no predictability below a certain threshold of health
Below a basic threshold of health, the body/mind does not react predictably.
Will it pass or is more support needed?
How long do you tolerate an unpleasant symptom in your body/mind before you do something about it?
Holistic health requires a full person view.
As a holistic health practitioner, I need a full person view of my patients. I need to know a lot about your life story to understand how you arrived at your present state of health.