Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Being as we are is so hard for most of us, that we have to practice allowing, marking space for what is, and accepting ourselves every day.
Accepting ourselves with all our current limitations, and simply being as we are is challenging for most people.
How do you tolerate the unknown in your healing?
If you’ve been working to heal a chronic struggle, you know how challenging it can be.
Set your goals beyond your diagnosis and your prognosis
We ask doctors for a prognosis because we want to know what we’re dealing with and what our odds are for healing.
4 ways to identify trauma based tears
Tears that originate from old trauma have a different quality than present day tears.
Responsibility for your health exists in tiers
What does it take to be healthy? That depends who you ask.
Our Past Emotional Wounds Can Attach to Present Day Physical Injuries and Inhibit Healing
Our emotional wounds can attach to physical injuries. This pattern is often buried deep within the psyche and hard to identify.
When good physical therapies don’t resolve body pain, it’s often a sign that there’s an emotional component that needs healing
It’s easy to attribute our pain to physical causes, that’s how most people think.
When good physical therapies don’t resolve body pain, it’s often a sign that there’s an emotional component that needs healing
It’s easy to attribute our pain to physical causes, that’s how most people think.
Are you normalizing chronic body aches? The jaw is supposed to hang, amazing
So what if you neck has been hurting for a couple of weeks?
Homeopathic Remedies remind the body/mind If some part of your mind/body has lots its way, how will you navigate back home?
When the body gets too far off track, it can ‘forget’ how to come back to balance.
Fighting Disease
When you are struggling to be well or in some cases to survive, there’s a tendency to fight.
Anxiety self-care check-list
If you are trying to take good care of yourself but your anxiety forges on, it may be time to consider more support.
How can one little pellet…
It’s not magic. It’s not sorcery. Despite what people might tell you, it’s not “just a placebo”.
What if your symptoms are caused by your body’s inability to calibrate to the way you are living?
Ouch! Some of you might find this statement accusatory. You may wonder whether I’m saying you are doing something wrong.
Homeopathy can bridge the gap between where you are and where you want to be.
Homeopathy provides support for the changes you want to make in your life. This medicine reaches far beyond the physical symptoms that ail you.