Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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When good holistic care fails to heal, we need to look at the patient’s susceptibility and inner resourcing.
When someone has a stable base and what ails them is primarily related to bad living, they’ll easily feel better when you clean up the diet and add some targeted supplements.
Qualities of Exceptional Patients
We’ve all heard stories of miraculous recoveries from intense illnesses. Sometimes those stories seem hard to believe. Could they really be possible?
4 ways to identify trauma based tears
Tears that originate from old trauma have a different quality than present day tears.
Responsibility for your health exists in tiers
What does it take to be healthy? That depends who you ask.
Our Past Emotional Wounds Can Attach to Present Day Physical Injuries and Inhibit Healing
Our emotional wounds can attach to physical injuries. This pattern is often buried deep within the psyche and hard to identify.
When good physical therapies don’t resolve body pain, it’s often a sign that there’s an emotional component that needs healing
It’s easy to attribute our pain to physical causes, that’s how most people think.
When good physical therapies don’t resolve body pain, it’s often a sign that there’s an emotional component that needs healing
It’s easy to attribute our pain to physical causes, that’s how most people think.
Are you normalizing chronic body aches? The jaw is supposed to hang, amazing
So what if you neck has been hurting for a couple of weeks?
Homeopathic Remedies remind the body/mind If some part of your mind/body has lots its way, how will you navigate back home?
When the body gets too far off track, it can ‘forget’ how to come back to balance.
Fighting Disease
When you are struggling to be well or in some cases to survive, there’s a tendency to fight.
What Do You Reach for When You're Falling Apart?
Bad day and difficult times happen to the best of us, even those of us who aren’t chronically ill.
Anxiety self-care check-list
If you are trying to take good care of yourself but your anxiety forges on, it may be time to consider more support.
Moms: You deserve to be fully supported
I haven’t met many mothers that would say they feel fully supported. Most mothers are in the midst of a challenging juggle and are striving yet often struggling to maintain balance.