Re-examine your medicine cabinet

Can you look in your medicine cabinet and break down what’s there into these categories:

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· Symptom relief – e.g. pain relief, anti-biotic creams

· Nutritive support - e.g. vitamins, herbal supplements, probiotics

· Energetic stimuli/support – e.g. homeopathic tissues salts and homeopathic remedies

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Nutritive and energetic support used with care can reduce the need for stronger pharma interventions.