Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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For with trauma, feeling safe is learned.
People who have endured any significant trauma live with the fear of not being safe. Even when the danger resolves, there is still fear within the psyche and it can be challenging to find peace.
Homeopathy supports re-wiring the patterns of childhood trauma responses
Healing childhood trauma is a multi-faceted journey. It can be approached in many ways. Therapy is most common.
Our patterns of breaking down repeat in similar ways, again and again
We are creatures of habit, emotionally and physically. Symptoms tend to repeat in cycles over time.
Re-examine your medicine cabinet
Can you look in your medicine cabinet and break down what’s there into these categories?
Is your disease serving you?
People get quite upset with the suggestion that their disease could be serving them in some way.
Cultivate awareness of your body's subtle functioning
The details of how you are feeling matter. Learn to pay attention. Self-awareness is critical for accessing holistic health.