The body is a mirror of our inner thoughts and beliefs

What we experience on the outer realm is a reflection of what is happening within our minds. In the case of injury or disease, it’s most common to contract which makes us feel victimized. It’s harder to access but much more freeing to take a close look at our thoughts and see how they relate to what we are experiencing in our bodies.

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Can you relate? Have you experienced seeing your thoughts represented in how your body is doing?