Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Hey Moms: I couldn’t care less what after school activities your kids are doing but I care how you are really doing.
After 16-years of parenting three kids, I’ve been in every type of social interaction with other mothers.
Unearth suppressed emotions from your body
The idea of unearthing suppressed emotional material is controversial. On the one hand, if that repressed material is creating blocks to living your life and accessing healing, then we want to know what’s really going on.
You are what you eat. Feel what your body needs
The foods you choose have a huge impact on your vitality. If you eat food that is processed, package or industrial, there isn’t much life/chi/prana in it.
If you child has a learning challenge, take time to explore why, in addition to remediating
If you child has a learning challenge, take some time to explore why. Look at the whole child. Learn at what’s happening in the household.
Chronic tension
When the stress load is too high, children can be in a chronic state of tension, which may not be apparent on the surface.
Look at learning challenges through a different lens
What if we looked at children with learning challenges through a holistic lens? Let’s broaden the focus from how the child processes information to how the child is doing in his/her life.
Regressions on the healing path are multi-faceted
Have you ever been frustrated with getting better and then slipping back again?
Your being has a threshold for avoidance, then your body will start screaming at you
You may have been living without a lot of space for inner processing for a long time but that doesn’t mean it’s working for you.