Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Feeling afraid? So many of us are. Here’s one technique to shift your experience.
What if you look at fear as nothing more than an energy? It’s a damaging energy to dwell in for too long because it creates contraction and inhibits our functioning at every level.
Reached a limit in your healing?
If you’re reaching limits in how much your current therapies are helping you, consider some training in the psychology of healing.
Learning to heal can be uplifting and inspiring
When we talk about healing from chronic symptoms, it conjures up images of dark passages and difficult inner work.
Hey Moms: I couldn’t care less what after school activities your kids are doing but I care how you are really doing.
After 16-years of parenting three kids, I’ve been in every type of social interaction with other mothers.
Homeopathy can bridge the gap between where you are and where you want to be.
Homeopathy provides support for the changes you want to make in your life. This medicine reaches far beyond the physical symptoms that ail you.
What if you worked as hard at relaxing as you do at exercising? You really do need both.
About 60-70% of my patients have an exercise plan that they aspire to achieve.