Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Healing shifts our priorities - one woman’s story
Watch the video when you’re deciding what to do and what not to know, what’s your inner hierarchy for decision making?
Real Stories of Somatic Healing Breakthroughs
Watch the video. Is ‘somatic healing’ a vague term that doesn’t mean much to you?
Become your own loving witness
Do you agree that to be healthy we need to deal with our emotions? We need to process our emotions so we don’t end up repressing what’s not dealt with.
Unearth suppressed emotions from your body
The idea of unearthing suppressed emotional material is controversial. On the one hand, if that repressed material is creating blocks to living your life and accessing healing, then we want to know what’s really going on.
You are what you eat. Feel what your body needs
The foods you choose have a huge impact on your vitality. If you eat food that is processed, package or industrial, there isn’t much life/chi/prana in it.
Regressions on the healing path are multi-faceted
Have you ever been frustrated with getting better and then slipping back again?
Your being has a threshold for avoidance, then your body will start screaming at you
You may have been living without a lot of space for inner processing for a long time but that doesn’t mean it’s working for you.