Healing shifts our priorities - one woman’s story

When you’re deciding what to do and what not to know, what’s your inner hierarchy for decision making? Whose needs do you put first?

You may be shocked by how much our life choices impact our capacity to heal. The mind and body know how to come back to balance but if our life is overloaded and we don't have enough bandwidth, it's very difficult to access the body's natural intelligence.

Are your life choices aligned with how you want to feel?

In this video, Danna describes some of the many ways her priorities have changed since she started using somatic therapy to heal her anxiety.