Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Feeling afraid? So many of us are. Here’s one technique to shift your experience.
What if you look at fear as nothing more than an energy? It’s a damaging energy to dwell in for too long because it creates contraction and inhibits our functioning at every level.
Reached a limit in your healing?
If you’re reaching limits in how much your current therapies are helping you, consider some training in the psychology of healing.
COVID-19 is shining a light on your shadow
In addition to all the obvious ways this pandemic is affecting your life, it’s also shining a light on your shadow. Have you noticed?