Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Why Is being present so hard?
Why is presence so hard to achieve? Why can't we still our minds and rest into the peace that we know, in theory, is possible if we could only be present?
The pain people can handle and the pain they cannot
One of the most common complaints I hear from people in pain is that they can’t tell people how they are actually doing