Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
Search over 300 blog posts by keyword:
I love working with individuals on their personal healing journeys
I have been practicing some combination of homeopathy, body-based psychotherapy, yoga and meditation instruction for over 20 years.
A shift is needed from fixing yourself to supporting yourself for optimal health
When we’re sick or struggling it’s common that we want a way out, a fix or a resolution.
Your chronic pain maybe more dynamic than you realize
If you suffer from long-term chronic pain, it may seem constant, unchanging and unmoving.