Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
Search over 300 blog posts by keyword:
When don’t know our boundaries until we meet them
People have all kinds of ideas about what they will and won’t do but often those personal rules get broken.
I might be the only person lifting 3 lbs weights that feels like a body builder.
I’ve had some hard knocks in my body and building my way back to strength has been quite challenging at time.
Hey you empaths, mind your own chakras
If you are an empath or a highly sensitive person you can likely feel a lot about everyone you encounter.