Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Your body can talk to you, learn to listen.
We hold our life stress and unprocessed emotions in the tissues of our body. While you may not be in the habit of listening to your hurting back, it is possible that it can ‘talk to you’.