Welcome to the Blog

I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.

There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.

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4/25/20 4/25/20

Cultivate faith in your wholeness

There's a great difference between fighting back against your disease and keeping your faith that you will heal.

4/14/20 4/14/20

Feeling afraid? So many of us are. Here’s one technique to shift your experience.

What if you look at fear as nothing more than an energy? It’s a damaging energy to dwell in for too long because it creates contraction and inhibits our functioning at every level.