Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Micro-Moments Can Be Profound
When we make the space to stop and feel into ourselves, we can connect with an array of subtle sensations. Sometimes the sensations are just transient movements of energy and other times they can lead us to some notable ‘ah ha’ moments.