Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Intense emotional waves mirror the pandemic curve
Now’s a good time to talk about intense emotions – the kind that swell and threaten to drown us. When we can’t bear witness, hold ourselves and let the wave of emotion move through us, it gets diverted.
Trauma makes it impossible to be present.
When somebody endures a shock from a disturbing event that is greater than his/her emotional capacity to synthesize, it becomes a trauma. Have you ever considered what happens to the charge that moved through the system that couldn’t be metabolized?