Video: Mind and Body are One

somatic therapyhealth philosophy
Written By Alyssa Cohen

Ever doubt that your life stress is impacting your physical healing?

Does it seem implausible that an issue with your boss could be limiting your back from healing from something physical, like a shoveling injury?

The body and mind aren’t separate. They are one entity. Watch this video to learn how the body-mind functions as one and how life stress can inhibit healing and contribute to the development of chronic disease.

Alyssa Cohen
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