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Flowing water helps bring me back to my truth. As I walk along the trails, I am reminded to get out of my own way, to align with the flow of things and with the truth of who I am and what is unfolding around me.

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It doesn't always happen in a moment. It's normal to be partially aligned and partially caught up in one life story or another. But the trees aren't trying to be anything or be anyone. They are just being trees. Being with them reflects to me the myriad of ways I am over-thinking, over-doing, over-planning. I always leave the gorge much more connect to Me.

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Families form a matrix

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Emotional healing has no finite end point