Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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I might be the only person lifting 3 lbs weights that feels like a body builder.
I’ve had some hard knocks in my body and building my way back to strength has been quite challenging at time.
Take Time To Look Back and See How Far You Have Come
When we’re on a long healing journey, it’s easy to focus on how far we have to go rather than how far we have come.