Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Intense emotional waves mirror the pandemic curve
Now’s a good time to talk about intense emotions – the kind that swell and threaten to drown us. When we can’t bear witness, hold ourselves and let the wave of emotion move through us, it gets diverted.