Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Feel it, so you can heal it
I believe the way through is through. What does that mean? To me it means that radical healing requires us to feel the emotions that we have repressed.
Cultivate awareness of your body's subtle functioning
The details of how you are feeling matter. Learn to pay attention. Self-awareness is critical for accessing holistic health.