Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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Parents are you over-giving?
There are some parenting beliefs that are in direct conflict with balanced living.
Hey Moms: I couldn’t care less what after school activities your kids are doing but I care how you are really doing.
After 16-years of parenting three kids, I’ve been in every type of social interaction with other mothers.