Video: What’s a trigger and how does it create anxiety?

For most people who suffer with chronic anxiety, past emotional triggers play a large part in the condition.  An emotional trigger refers to a situation when a present condition stirs up an unresolved pain from the past. Then, people react to the current situation with a disproportionately large degree of emotion. These triggers happen all the time but many people are not aware of it in the moment.

When past emotions contribute to anxiety, it can be challenging to unwind and ground.  This video discusses some examples and talks about how homeopathy can support acute anxiety.